Daily exercise: be well in your body and in your head every day!
143 ViewsDaily exercise to feel good about yourself It is well known that exercising regularly is good for both body and mind. Many of us practice a sports activity every…
Cervico facial lift or face and neck lift for women
122 ViewsObjectives of the cervico-facial lift The objective of a cervico-facial lift is to treat sagging and slackening of the skin and muscles of the face (cheeks, jowls, oval of…
What are the pros and cons of dental veneers?
132 ViewsDental veneers win all the votes insofar as they have many advantages, starting with the result obtained, surprisingly natural, white and radiant. They also have some disadvantages, which should…
5 exercises to do daily to stay in shape
118 ViewsStress, fatigue, muscle tension… To fight against these everyday ailments, a healthy lifestyle is essential. Sport not your cup of tea? Rest assured, there are a number of exercises,…
How to be healthy
129 ViewsMany people, even though they aspire to it, find it hard to keep themselves fit and healthy all the time. Having a balanced diet, playing sports, taking care of…
How to restart weight loss in case of stagnation?
121 ViewsWhen you embark on a diet to lose weight , the first pounds generally fly away very quickly. But when you reach a certain number on the scale, nothing…
Quick weight loss in 5 tips
121 ViewsEveryone dreams of finding THE technique for rapid and effective weight loss. This article is a summary of 5 methods that I have been using for almost 20 years…
Taking care of your health: good practices to follow!
158 ViewsHealth is certainly the most precious asset we possess. It conditions our lives. It’s usually when you lose it that you realize how essential it is . How to…